Masterclass: Gait Mechanics for Walking Longevity (75-min in-studio)
Tue, Jul 21
|Seaview room @Level 22
MasterClass curated in Celebration of Three Years of CARVE. Discover: 1. The five essential must-haves for efficient walking for longevity 2. Take-home exercises that you can continue the practice with 3. Accessories to help with gaining more effectiveness for building intrinsic foot muscles
Time & Location
Jul 21, 2026, 6:30 PM – 7:45 PM GMT+8
Seaview room @Level 22, 70 Shenton Wy, #22-01, Singapore 079118
About the event
Early bird registration by 7 July enjoys 10% discount (Discount code: Celebrating3Years).
Bring your friends to CARVE and book as a group of three pax gets 10% discount (Get in touch for group promo code).
As we move in the MasterClass, let your questions for all things foot related be answered by our Founder Rehab Specialist #RachelLoke @carvepilatesstudio.
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This MasterClass will help you understand the five core ingredients needed to build an efficient walking habit. From the ground up, we will touch on areas from your feet to the crown of your head. Yes, your body is a system. What happens to your feet can affect your overall posture, including left-right imbalances which often is the culprit for the body to send you alarming signals. Imbalances encourage the body to steer towards compensatory movements – which means one part of the body could very well be overused, whilst somewhere else…