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Our Certified Instructors

Rachel

Rachel

Founder & Studio Director

I believe that fitness should be accessible and attainable for everyone and I encourage you to carve out time for self-care. In doing so, you are unlocking the potential in your body.

Sydney

Sydney

Certified Pilates Instructor

I believe Pilates is the perfect way to strengthen, tone and stretch your body as well as gaining mindbody connection through the graceful and yet functional movements.

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