Clarice

Clarice started practising Pilates to enhance her fitness and posture. Pilates had been invaluable during both of her pregnancies, cementing her belief in the importance of fitness throughout life stages. The positive outcomes of her Pilates exploration ignited her passion for the practice, further increasing her understanding of body movement and biomechanics.

As a registered nurse, Clarice brings with her a wealth of experience in anatomy, injury prevention and holistic wellness. Her dual expertise in healthcare and Pilates provides a comprehensive perspective on fitness.

Clarice's nurturing and attentive demeanour create a safe and supportive environment for her Pilates clients of all fitness levels - rehab or athletic - to thrive and get stronger and fitter towards their goals. She is dedicated to helping her clients cultivate a deeper awareness of their bodies and improve their posture and overall well-being.

· Certified STOTT PILATES® Instructor for Matwork and Reformer by Merrithew

· Certified Barefoot Training Specialist® Level 1 by Dr Emily Splichal, Evidence Based Fitness Academy